Delray Beach Massage
Spa Me Now offers a variety of specialized massage treatments to target your body’s needs, whether targeted therapy or deep relaxation.
Delray Beach Massage
Spa Me Now offers a variety of specialized massage treatments to target your body’s needs, whether targeted therapy or deep relaxation.
Comfort and relief, contoured to you
Massage is a popular form of relaxation and therapy that has been used for centuries to promote physical and emotional well-being. At Spa Me Now, there are many different types of massage available, each with its own unique set of benefits and indications.
Swedish Massage
A classic form of massage that uses long, flowing strokes to promote relaxation and improve circulation. This type of massage is best for those who are looking to reduce stress and tension, improve flexibility, and achieve a general sense of well-being.
Deep Tissue Massage
A more intense form of massage that uses firm pressure and slow strokes to target deeper layers of muscle and connective tissue. This type of massage is best for those who are experiencing chronic pain, muscle tension, or injury.
Hot Stone Massage
This relaxing and rejuvenating treatment involves the use of heated stones to massage the body. The heat from the stones helps to relax muscles and promote deep relaxation. This type of massage is best for those who are looking to reduce stress and tension, improve circulation, and achieve a general sense of well-being.
Gua Sha Massage
Gua sha (“gwah-shah”) is ancient East Asian healing technique in which the therapist uses a small, smooth-edged tool to firmly stroke skin to improve blood flow and reduce inflammation. Based in Chinese medicine over 2000 years old, the concept of healthy energy-flow is one of timeless benefits.
Inquire about booking your massage at the beautiful Ray Hotel.
Relieve pain, reduce stress, and boost your mood with a massage.
Schedule your appointment today
Relieve pain, reduce stress, and boost your mood with a massage.
Schedule your appointment today
Before your massage, it’s important to keep in mind:
Communicate with your therapist
It is essential to discuss any health conditions or injuries you may have, as some types of massage may not be appropriate for certain individuals.
Hydrate before and after
Additionally, it’s important to drink plenty of water before and after a massage to help flush out toxins and promote overall well-being.
Certain people should avoid massage therapy, or at least consult with their doctor before receiving it. People with fever, acute inflammation, acute injury or any serious medical condition should not get massage. Pregnant woman should also consult with their doctor before receiving massage.
Feel the benefits of massage with Spa Me Now.
Experience the benefits of massage today with Spa Me Now.
In conclusion, massage is a popular form of relaxation and therapy that has been used for centuries to promote physical and emotional well-being. There are many different types of massage available, each with its own unique set of benefits and indications. Whether you’re looking to reduce stress and tension, improve athletic performance, or achieve a general sense of well-being, there is a massage that can help you achieve your desired results. But as always it’s important to consult with a professional therapist to determine which massage would be best for your individual needs and health status.